Joint Pain and Arthritis Contrary to popular belief, people with arthritis benefit from movement. Low-impact exercises help ...

Osteoarthritis is a common chronic health condition that is characterised by joint pain and restricted movement. The main ...

From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...

Are there specific exercises recommended to alleviate arthritis pain in the shoulder? Low-impact exercises such as swimming, cycling, and walking can help improve shoulder mobility and reduce pain.

Cervical pain is one of the most common issues faced by young people and working professionals While getting a professional’s ...

MOST of us don’t give our joints much thought – but our bodies have around 350 of them, and they’re pretty important. From the tiny ones in our toes to our shoulders, hips and knees, our ...

Joint pain can be a real hindrance, impacting our daily activities and mental wellbeing. It arises due to various factors such as injuries, gout, tendinitis, or chronic conditions like lupus and ...

Dr. Andrea Furlan promotes practical options for pain management on her massive social media platforms and now in a new book, ...

Joint pain can be ... lupus and rheumatoid arthritis, or from infections or overuse. There are things you can do to help with joint pain, however, and these three simple exercises can improve ...

Keeping joints healthy doesn’t require strenuous workouts or fancy equipment These easy exercises when done consistently can ...

Arthritis in the hands is a common occurrence that frequently leads to discomfort and pain. Even simple tasks like opening jars, typing, or holding a pen can become difficult. Fortunately, there ...