Joint Pain and Arthritis Contrary to popular belief, people with arthritis benefit from movement. Low-impact exercises help ...

Osteoarthritis is a common chronic health condition that is characterised by joint pain and restricted movement. The main ...

MOST of us don’t give our joints much thought – but our bodies have around 350 of them, and they’re pretty important. From the tiny ones in our toes to our shoulders, hips and knees, our ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Mike: So we're going to go over five shoulder exercises you should avoid and what you can do instead, or how to perform them ...

Cervical pain is one of the most common issues faced by young people and working professionals While getting a professional’s ...

Shoulder pain can be caused by various conditions, from tendonitis to poor posture. Relief typically involves rest, ice, ...

Michelle, Olympian, life coach, personal trainer and health advocate, has shared her expert tips for exercise to deal with back, hip and knee pain. Child’s pose is one of my favourite stretches ...

Talk with your healthcare provider about using supplements and home remedies for your neck arthritis. Specific exercises to strengthen the neck and shoulder are recommended for people with chronic ...

ROMANCING The Stone star Kathleen Turner has been spotted for the first time in six months as she stepped out in New York. Kathleen, 70, wrapped up in a black coat and made her way through ...

Joint pain can be debilitating, but there are things you can do to help with it - and these three simple exercises can improve your strength and flexibility ...

Exercising - like stretching and resistance training - can provide relief from stiffness and joint pain by boosting your muscle flexibility and strength, an expert explains ...