Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Q4 2024 Earnings Conference Call February 13, 2025 8:30 AM ETCompany ParticipantsNeal Baranosky - Senior Director ...

The metric has emerged as one of the strongest predictors of longevity and health, with research showing that higher VO2 max ...

Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks. The study, which was published in the journal Circulation, analyzed data from two U.S. cohorts of ...

DENVER (KDVR) — A well-known billionaire put his Aspen home on the market with a multi-million dollar price tag. Driving onto Rooney Circle, there’s an over 16,000 square foot log home with ...

Fans of Netflix's Bling Empire: New York and beyond are mourning the tragic, sudden loss of one of its stars. Lynn Ban, a jewelry designer and cast member of the Netflix reality show, has passed ...

Keeping a slimmer waistline plus taking regular exercise is far more effective at slashing the risk of cancer than just doing one or the other, according to a large study. New research funded by ...

Keeping a slimmer waistline plus taking regular exercise is far more effective at slashing the risk of cancer than just doing one or the other, according to a large study. New research funded by the ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

It's late January, and that means one thing for fans of freeskiing and snowboarding— X Games Aspen 2025 is here. X Games Aspen 2025 will feature Men's and Women's skiing and snowboarding competitions ...