Trump signed an executive order bringing back the presidential fitness test with Paul Levesque (Triple H), Harrison Butker and Lawrence Taylor.

The Presidential Fitness Test requires teens and preteens to complete a series of physical challenges ranging from push ups ...

Increasing sit-to-stand transitions helps reduce sedentary behavior and blood pressure in postmenopausal women with ...

President Donald Trump on Thursday reestablished the Presidential Fitness Test for American children, a fixture of public schools for decades that gauged young people’s health and athleticism with ...

‘Set a timer to stand up and move for two minutes every 30 minutes. Walk to refill your water, stretch your hips, or do calf ...

Stand in front of a sturdy box or bench with your feet shoulder-width apart. Brace your core and keep your chest tall. Push ...

“The key to long-lasting improvements in core strength and stability is consistency,” says Campos, a point which Stone echoes ...