How to get to the island, where to stay depending on your budget, and what to do and see – here’s the ultimate guide to Koh ...

Every morning, Ashanti Guy starts his day with a ritual: meditation at 5 a.m., a cup of ... “Castor oil cleanses, bush teas, soca music, even though I was born here [in the U.S.], Trinidad ...

Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, focus, and mood elevation.

Morning meditation reduces the nervous system by decreasing cortisol levels, the stress hormone. Through deep breathing and mindfulness, you produce an inner peacefulness and calming effect ...

But the first visuals to come to their mind when they think of spirituality is meditation, yoga, deep breathing, or maybe even religious rituals. And for them, spirituality is all about sitting in ...

The multidisciplinary artist's latest body of work invites viewers into a poetic, spiritual meditation on humanity through ...

The music that soundtracks Donna's guided meditation was composed by Cephas Azariah and recorded by members of the BBC Scottish Symphony Orchestra exclusively for this episode. Check out the full ...

Richie is an ex rugby player turned yogi and breathwork facilitator who leads a guided meditation about the experience of walking. The music that soundtracks Riche's guided meditation was composed ...

Music for Meditation is an experimental approach to live music, a hybrid of live performance and guided meditation. The aim is to create a more immersive gig experience, using music as the object ...

It culminated with a sold-out night of meditation music at the Shoalhaven Entertainment Centre, headlined by ARIA-winning artist John Butler. "I thought Barron had a really noble cause," the ...