Yeh Rishta Kya Kehlata Hai Written Update, Feb 21: Kaveri warns Armaan’s biological mother Shivani; Abhira follows them
In today's episode of Yeh Rishta Kya Kehlata Hai, Abhira follows Kaveri as she chases Armaan's biological mother, Shivani.
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They broke my world record, my response | Most Push ups In 30 Seconds World Record
I saw this video online from 6 years ago where a guy broke the record for most pushups done in 30 seconds, he did 47 push ups, I thought I can do that and I beat the record with 49 pushups, I uploaded ...
Instead of push-ups, try this upper-body exercise to build strong pecs, arms and core muscles
The Z press builds upper-body strength and stability from a seated position. Here's how to do it and the benefits.