Getting to the gym is tough enough — throw a baby bump into the mix, and it can feel nearly impossible. Studies show that many pregnant women fall short of recommended exercise guidelines ...

Influencer Lizzie Kieffer, who is known for using her background as a physical therapist to teach women about health, shared ...

Steph Claire Smith is currently pregnant with her second child and recently showcased her blossoming baby bump in a series of ...

A new study reveals that stress in pregnant mothers impacts their babies before birth. Researchers at Hebrew University found ...

Y ou're more than half way through your pregnancy and at 6 months pregnant you're fast approaching the end of your second ...

Pregnancy can come with pain, ache and discomfort. Here’s how with mindful self-care and regular check-ins with your ...

Fitness fanatic Amelia ... last year and they took to Instagram on Friday to confirm they will soon have another baby. Taking to Instagram on Monday she posed in a range of 'bump friendly ...

Steph Claire Smith has been labelled “stunning” by fans after sharing a nude photo taken in a bathroom mirror at home. One of Australia’s most popular influencers has stunned fans by sharing a nude ...

In Prenatal Yoga, there are movements specifically designed to support blood circulation, many of which are not practiced in ...

The U.S. fertility rate grew by less than 1% -- close to a record low -- as 3,622,673 babies were born in 2024, according to ...