From renowned artistes, a psychologist to media personalities and resilient entrepreneurs, these men are opening up about ...

Try the sitting-rising test. A new study shows that people who can do it without support are less likely to die in the next ...

The couple use a technique known as high-intensity resistance training (HIRT) to pack a lot of core-strengthening exercises into just 15 minutes. The aim is to train hard for 40 seconds, take a ...

Ours is not an age obsessed with social etiquette. Yet we still seek to understand the correct forms, even if they seem antiquated.

So much for the Ohio Constitution, which guarantees everyone the right “to petition the General Assembly for the redress of ...

Everyone has different goals, fitness levels, and circumstances, but maxing out at 30 sit-ups daily is a fair goal for most ...

The Fever initially said Clark would miss at least two weeks, and it has been 16 days since Clark was injured in a 90-88 loss ...

The cervical retraction exercise offers a non-invasive solution to neck pain. “When medication gives quick and short-term ...

Back pain affects as many as 4 out of 5 Americans, and relief can be elusive. That’s because it may be caused by multiple overlapping factors that cannot always be visualized on a scan. On the ...

Members of Congress are sitting back and watching the show. The bromance that’s captivated Washington for months — President Trump and Elon Musk — blew up on Thursday, a breakup between the ...

If you feel that you are arching your back, or straining your neck as you sit up, you’re probably lifting too heavy. If you have any pain in your back the next day, this is also a sign that the ...