America's ports have labored to clean up pollution. Will that continue?
On a gray March afternoon at the Port of Los Angeles, the largest in the U.S., powerful electric top-handlers whir, beep and grind as they motor back and forth, grabbing trailers from truck beds and ...
Fit&Well on MSN1d
Undo the damage of sitting with these three simple chair stretches to fix your posture
The good news is that it’s easy to loosen up with a few simple stretches in your chair. Moving your back in all possible directions—which means flexion, extension, rotation and lateral (sideways) ...
NBA Fantasy: Start/sit guide for Week 22
RotoWire highlights the best players to start at each position heading into Week 22 of fantasy basketball. Bulls guard Tre ...
Forget planks and sit-ups — this 10-minute chair workout strengthens your core while sitting down
The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly fat, you’ll ...
Fit&Well6d
A Pilates instructor says you should do these three stretches every day for better spinal health
Inhale and lengthen your spine, then exhale as you gently twist your torso to the left side, placing your right hand on your ...
Forget weights and sit-ups — this 10-minute standing ab workout will blast your core
This is where standing ab workouts come in handy. They’re also great if you have mobility issues that make getting down on an ...
The Daily Advertiser9d
Kim Mulkey explains decision to sit Flau'jae Johnson; Why it makes sense for LSU
When your shins are hurting you, it's like your feet and your back ... to sit Johnson is more about protecting her leading scorer from herself and further or prolonged injury. If it were up ...
I tried Olympic Champion gymnast Simone Biles’ ab workout — here’s what happened to my core
The L-sit is a demonstration of pure evil sent in the guise of an ab exercise. It builds core strength and tests your hips ...
Hindustan Times14d
‘Sitting is the new smoking’: Fitness expert suggests 4 exercises you can do if you sit for too long
This is another good stretch for your lower back. 4. Shoulder stretch or shoulder rolls: To do this stretch, come to the edge of your chair, sit up tall and rotate your shoulders backwards ...
Sports Illustrated14d
LA Clippers Sit Ben Simmons Before Detroit Pistons Matchup
On Tuesday night, the Clippers are firing up a back-to-back set, beginning with a battle against the Phoenix Suns. Ahead of the game, the Clippers ruled out Simmons for the second game in a row.
AZ Central15d
Ignore James Carville, Democrats. If Trump is falling, give him a push | Opinion
James Carville’s call for Democrats to sit back as the Trump administration destroys ... Trump rose to power in the first place. He spoke up for a bunch of people who were frustrated with ...
The New York Times15d
LeBron James to sit out Sunday’s NBA All-Star tournament to rest nagging injuries
On Sunday, James was supposed to team up with Stephen Curry and Kevin Durant ... All-Stars and played for a year when the game shifted back to East versus West, but will not participate in the ...