Take hold of the kettlebell handle in both hands, lift it off the floor slightly and let it swing back between your legs.

It's not uncommon for women's hips to need more TLC. Practicing these hip stretches for women can help you untangle the ...

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury.

Upon immediately landing, there is always the risk of dizziness and nausea due to the journey into Earth, which is why there ...

A biochemist breaks down challenges that astronauts Suni Williams and Butch Wilmore will face after their long duration in ...

Astronauts Barry “Butch” Wilmore and Suni Williams are back on Earth after nearly nine months in space and readjusting to ...

“All systems in your body require stress for good health. Stress stimulates the body to adapt and adaptation creates ...

Antonio has delivered an update on his recovery after sustaining a broken leg in a car accident late last year ...

Discs are small jelly-like pads that separate and cushion the vertebrae (bones) of the spine ... back can cause pain to radiate from the back through the buttock and into the thigh, leg, and/or foot.

MANHATTAN — Kansas State basketball coach Jerome Tang expressed his admiration for forward Coleman Hawkins and his determination to come back from ... so with a broken bone.

Two types of back injury are spondylolisthesis and cervical radiculopathy. Both have their own set of symptoms, causes, and treatments. The spine, or backbone, is made up of a column of 33 bones ...

Carved from the thick leg bones of elephants and hippos ... Researchers know that simple stone tools were being made as far back as 3.3 million years ago. But until now, bone tools were believed ...