Several years back, I read an article that said “instant noodles” — ramen noodles, as college kids call them — are about the most unhealthy thing you can shove down your gullet. They’re full of MSG, ...

The department is collaborating with UMMC, the state Medical Association, and local hospitals to help Mississippians ...

A new Canadian study suggests that consuming dairy may increase the likelihood of nightmares and poor-quality sleep.

“Make sure not to push further or use guilt with a comment like, ‘Please, just one? I’m your grandma/grandpa!’” Dorn said. “A ...

Adolescent diets high in fat and sugar disrupt the development of the prefrontal cortex and hippocampus, impacting cognition, ...

Scientists have found that eating too much dairy could ruin your sleep. Researchers questioned more than 1,000 students about ...

The findings of a new study suggest that the age-old belief that eating cheese before bed can give you nightmares might actually be true. But it’s not just cheese; other foods, and when you eat them, ...

Despite its remarkable resilience – and even its ability to regenerate – the liver is not indestructible. In fact, many ...

CHEESE really can cause nightmares, a study claims. Experts reckon digesting dairy can cause gut pain that plays havoc with ...

An after-dinner cheese board? Can’t beat it. Silly little knives, fruity little chutneys, and mounds of glorious cheese, but ...

Think you’re healthy? These 7 daily habits might be secretly damaging your health. Discover what they are and how small changes can protect your mind and body.

Susan struggling with emotional eating and using food as a crutch but after listening to mindfulness audios aimed at weight ...