Though Ethel's specific diet (if any), is not public, experts suggest that many supercentenarians tend to eat simple, ...

A Korean obesity specialist has introduced the switch-on diet, a popular four-week weight loss routine that combines a balanced diet with a focus on high-protein and low-carb meals along with ...

Several medical tests are available to diagnose this condition..inflammation diet, anti inflammation diet, dietician diet, ...

Paltrow and her husband, Brad Falchuk, adopted the Paleo diet several years ago to address inflammation and health issues. The Paleo diet, which mimics the eating habits of Paleolithic ...

Avoid these common mistakes, stay hydrated, eat a well-balanced diet and enjoy seasonal fruits and vegetables for optimal ...

Supercharge your little one’s teatime with these nutritionist-recommended foods to boost their physical and mental growth ...

Comparison of plant-based and animal-based diets in muscle building during a controlled training and diet regimen.

Riddhima Kapoor Sahni sheds light on her family’s enduring love affair with food and their balanced approach to fitness.

We've all had those weeks—too busy to plan, too tired to cook and takeout ends up being the easiest option. But research ...

While these types of foods are packed with nutrients that help enhance our health, they should be eaten as part of a balanced ...

Fibre is an important aspect of a healthy diet, but many of us aren't eating enough of it. Dietitian Steph Grasso MS, RD, ...

Figures revealed nearly a quarter of adults and teens, and one in 10 children are failing to get sufficient of this vital ...