A Korean obesity specialist has introduced the switch-on diet, a popular four-week weight loss routine that combines a balanced diet with a focus on high-protein and low-carb meals along with ...

Dinner will be ready in minutes with these easy recipes, which are lower in calories, carbs, sodium and saturated fat to ...

Small dietary changes can make a big difference to how you feel, how your body functions and health indicators such as blood ...

Paltrow and her husband, Brad Falchuk, adopted the Paleo diet several years ago to address inflammation and health issues. The Paleo diet, which mimics the eating habits of Paleolithic ...

Several medical tests are available to diagnose this condition..inflammation diet, anti inflammation diet, dietician diet, ...

Sunny Leone reveals her flexible diet and fitness routine that keeps her in top shape at 43, from cheat meals to balancing workouts.

While these types of foods are packed with nutrients that help enhance our health, they should be eaten as part of a balanced ...

Figures revealed nearly a quarter of adults and teens, and one in 10 children are failing to get sufficient of this vital ...

Pooja Chopra shared that she likes to start off her mornings with coconut water. "It hydrates me, and it is cool," said the ...