An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...

Spring in full swing necessitates a change in wardrobe, skincare, as well as diet. As we trade in woollen for breezy cotton, ...

Health experts delve into the benefits of seasonal nutrition and the importance of eating produce that contributes to your ...

Riddhima Kapoor Sahni sheds light on her family’s enduring love affair with food and their balanced approach to fitness.

Jennifer Lawrence, Blake Lively, and other Hollywood stars reveal simple yet effective secrets for achieving balanced, ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

Explore Shubra Aiyappa's horoscope, career growth, and relationship harmony. Discover insights into her Taurus traits and ...

They may recommend medications, lifestyle changes, or other therapies. Eating a well-balanced diet and exercising regularly can help you avoid and treat high blood pressure. Menopause isn’t ...

Christian Bale's weight loss and weight gain journey will leave you awestruck. From starvation to consuming water, coffee, tuna, and working out, he did it all!

Experts have revealed five tips on how to improve your attention span - including having a balanced diet and not skipping breakfast. Vanessa Sturman, 37, a health eating and behaviour expert, from ...