When thinking of a nutritious and balanced diet, protein is often the macronutrient that comes up the most, but some ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

Protein is one of three essential macronutrients that our body needs to survive. “When we consume protein, it’s broken down ...

Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could ...

Kolkata: Each of the 41 members of the Kolkata Police Dog Squad has been allotted Rs 6,750 per month towards their diet.

Instead, being mindful of what a heart-healthy diet looks like can help you incorporate ... and try to add as many heart-healthy foods into your day as you can. If you want to feel good about ...

Q: "Is an iodine-restricted diet more effective than a raw diet for hyperthyroidism? What supplements should my cat be taking to support hyperthyroidism?" A: A balanced raw diet will provide your ...

To tighten skin after weight loss, build muscle with strength training, eat a protein-rich diet, and stay hydrated to support skin health. Non-surgical options like radiofrequency and ...

Here is a seven day menu plan to help you get started on the X factor diet. Click on the links at the bottom of the page for recipes to go with each day's menu. Breakfast: Three scrambled eggs in ...

She has an impressive figure and consumes a nutritious diet to maintain it. Here are just some of Gigi Hadid's go-to meals and favorite foods that support her well-balanced lifestyle ... salad that I ...

By maintaining a balanced eating pattern that emphasizes ... would need 75 to 135 g of protein per day. (Other population groups, such as pregnant people, also need more protein.) ...