There is no evidence that mango detoxes your body directly. However, it may support your body’s natural detox processes. For ...

Few nutrients are more maligned than carbohydrates. The theory goes that pasta, bread and rice must be avoided in order to ...

Gout can reveal itself in many ways outside of severe joint pain, such as hot, swollen and red skin around the affected joint ...

Kyle Richards’ daughter Sophia Umansky detailed the unexpected side effects that surfaced four months after she started ...

An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Sara Ali Khan has been candid about her weight loss journey and her experience with PCOD. Here are some diet and exercise strategies that assisted the Kedarnath actress in shedding 45 kg within a year ...

From the Liver King to the podcast bros to RFK Jr.’s MAHA constituents, America’s infatuation with protein has reached a ...

Look out for the key nutrients. When in doubt, try to prioritize foods with fiber and complex carbs, protein, and healthy ...

Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid ...

With most people being chronically online these days, it's easy to get sucked into the various trends that make the rounds on ...

Good oral hygiene practices—such as regular brushing and flossing, avoiding tobacco, eating a balanced diet, and attending ...