With pharmaceutical GLP-1 drugs like semaglutide in high demand, Metamorphx offers a plant-based alternative designed to support appetite control, me ...

Kayley Gunner is an actress, model, and social media influencer, particularly in the adult entertainment industry. She was ...

An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Sara Ali Khan has been candid about her weight loss journey and her experience with PCOD. Here are some diet and exercise strategies that assisted the Kedarnath actress in shedding 45 kg within a year ...

Farah Khans unique approach to weight loss has everyone talking. Discover her diet and fitness routine, which features ...

Whether you're looking to lose a few pounds or just to feel healthier, it's easy to cut out the bad stuff without sacrificing ...

David Attenborough, who has been a passionate advocate for the environment for decades, has altered his diet in recent years ...

Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

With most people being chronically online these days, it's easy to get sucked into the various trends that make the rounds on ...

Sunflower oil is safe to consume in moderation and may benefit your heart and skin health. However, it has some drawbacks to ...

Enjoy this cool drink in moderation, focusing on a balanced diet and healthy lifestyle practices for optimal well-being ...