However, one London mum-of-three managed to shed four stone with the help of an app, Simple. Makeda says she was at her heaviest - 18.5 stone, or 117.5kg - after the birth of her twins, where she ...

A doctor has shared the symptoms of a deficiency that could lead to "hair loss, low testosterone and low libido." ...

A hypocaloric diet, defined by reduced calorie intake below daily energy expenditure, promotes weight loss and improves ...

This diet is all about giving your hormones the support they desperately need while still keeping your taste buds happy.

New research suggests that the MIND diet, which prioritizes leafy greens, fruits, and nuts, may help lower your dementia risk ...

When you notice hair loss, you may want to look into these vitamins and make sure you're getting enough of them in your diet.

A doctor has shared the symptoms of a deficiency that could lead to "hair loss, low testosterone and low libido." ...

I decided to scale back on running and turned to strength training workouts because I wanted to lose weight and grow muscle ...

Getting fit quick can be a fool's errand. Experts share tips on how to give your body a boost without burning out.

A doctor has shared the symptoms of a deficiency that could lead to "hair loss, low testosterone and low libido." ...

A study initiated in the 1990s analyzed dietary data from nearly 93,000 U.S. adults aged 45 to 75 to investigate how diet ...

A recent study reveals that a modified DASH diet for individuals with type 2 diabetes can significantly lower blood pressure ...