Many Malaysians enjoy a rich and diverse food culture, but maintaining a balanced diet can sometimes be a challenge.

Learn how a full liquid diet works for surgery recovery and swallowing difficulties, what foods are permitted, and how to ...

It takes sincere efforts, dedication, and above all a well-structured diet plan. Scroll down to check out the 7-day diet plan ...

When it comes to losing weight, women often face unique challenges. From hormonal fluctuations to slower metabolism rates, ...

PhenQ Complete Meal Shake is a premium meal replacement formula developed to help individuals lose weight by replacing one ...

Bobby Deol has shared the secrets behind his impressive physical transformation, emphasizing that fitness is not just about aesthetics but also about mental well-being. Drawing inspiration from his ...

There’s more to cancer treatment than chemotherapy and radiation. Your diet, believe it or not, also plays a vital role in fueling your treatment and recovery. A well-balanced cancer diet provides ...

And it’s worth a reminder that aging happens whether you supplement with collagen or not. There’s no magic pill you can ...

A recent study reveals that combining a reduced-calorie Mediterranean diet with regular exercise, including walking and ...

Researchers at Aston University have called for more advice to be given to young people about preventing dry eye disease, after a study carried out ...

Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

Pakistani actress Nimra Khan revealed her extreme weight loss, shedding 8 kg in a week through a restrictive diet. Her regimen included egg whites, chia seeds, lemon-honey water, an apple every three ...