For individuals with prediabetes or type 2 diabetes, a structured approach would be: ...

Bodybuilding veteran Lee Priest compared carnivore diets with a balanced food plan, revealing which one he favors most for ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Gain weight naturally with Patanjali Nutrela Weight Gain, a high-calorie supplement with 52 essential nutrients, Ayurvedic ...

Whole grains are great sources of protein and give a number of other health benefits from fiber to vitamins and healthy fats.

The health of your pet depends on the dry dog food you choose. Henlo, LICKICIOUS, SmartHeart, and Maxi are a few options that ...

Just like weight-loss, weight-gain for fitness too needs a holistic approach with the right combo of diet, exercise and ...

Modern detox diets that promise quick fixes and instant weight loss are one too many. Here’s an expert take that sifts ...

The many benefits of eating protein include weight loss and muscle recovery. Learn what foods to start incorporating in this ...

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

Believe it or not, snacking can be part of a healthy diet. Fuelling yourself with nutritious bites between meals will make ...

A new study by the researchers from Simply Good Foods USA, Inc. and the University of Vermont has revealed that a low-carb ...