The research suggests that traditionally, in India, there is no special diabetic diet. Instead ... Protein-rich, plant- based meals: A balanced Indian meal includes plant-based proteins like ...

It is time to debunk some of these common misconceptions and explore ways to incorporate protein into a balanced ... their ...

It is estimated that 53% of Indian women and children suffer ... one of the biggest causes of iron overload in children. Diet is the key in ensuring balanced levels of iron in the body, emphasised ...