The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

The May issue of Scientific American takes you on a deep-sea mining mission, explores dark comets and examines an invisible ...

We need another new linear bearing for the follower.” He had called to say he was out of production because of a failed ...

Other Special Tooling. In some cases, a different tooling design can be used that eliminates the need for a wiper and mandrel ...