Discover Tottori's Tofu Chikuwa, a unique steamed blend of tofu and fish. Learn its history, health benefits, and how to enjoy this.

These meal kits require less actual cooking with precooked meats and prechopped veggies. Three editors cooked several recipes ...

A satisfying salad with real substance Forget everything you think you know about salads—this one’s got bite, body, and bold ...

Paneer is not your only vegan protein option! Give these 5 easy high-protein tofu recipes a try to boost healthy weight loss.

The are many different types of tofu, and each has their specialized uses. But when it comes to frying, which type is best? We asked an expert.

Celebrate Juneteenth with these plant-based, summertime recipes from Physicians Committee Food for Life instructors.

Are you a fan of tofu? If not, this soba noodle bowl recipe may convert you Tofu in its natural form is soft, spongy and bland. Consider it a blank canvas that can be improved with a few simple ...

From scrambles to smoothies, these 10 high-protein tofu meals demonstrate the soybean product’s true versatility.

Plant-based cookbook author Jackie Akerberg gives tofu a starring role in her crispy buffalo tofu salad recipe.

This recipe, a blatant copycat of the tofu pate known by every crunchy Oregonian with a bag of dry pita chips, is packed with protein and if you use eggless mayo, completely vegan.

We tested four different eggless quiche recipes, including a vegan version, and found the best one uses tofu in place of eggs.

Today's Chili Lime Tofu Bowl delivers flavor, crunch and lots of nutrition. It gets its spicy flavor from a sauce made with chili sauce, soy sauce, lime juice and garlic. Looking for a delicious ...