Researchers have found that despite being in different parts of the world, people in Blue Zones share several key lifestyle ...

But another cornerstone of longevity research – so-called “blue zones,” which include areas like Okinawa in Japan and ...

The world's longest living people, who live in 'Blue Zones' around the world, have shared their secret to eating more ...

The blue-zones theory claims that people live longer ... Nicoya, Costa Rica; Sardinia, Italy; Ikaria, Greece. What was originally the evidence for the idea that these places were unusually good ...

But another cornerstone of longevity research – so-called “blue zones,” which include areas like Okinawa in Japan and Sardinia in Italy, and were identified by author Dan Buettner as being ...

The original blue zones include Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California. Demographers have challenged the accuracy of Blue Zones ...

But in certain regions around the world, people often live well into their 90s and beyond while staying vibrant and active.

Longevity travel has its roots in scientific research - which also highlights the numerous benefits of travel for our overall ...

Sardinia, off the coast of Italy, was the first area in the world to be identified as a Blue Zone - defined as an area where people live extraordinarily long lives. According to data, around 33.6 ...