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Longevity travel has its roots in scientific research - which also highlights the numerous benefits of travel for our overall ...
Researchers have found that despite being in different parts of the world, people in Blue Zones share several key lifestyle ...
A private island hotel with a huge new spa. Does it get much better? The San Clemente Palace Kempinski Venice is located on a ...
If you want to increase longevity with diet, find out what people in the Blue Zones are eating and doing to lengthen their ...
The world's longest living people, who live in 'Blue Zones' around the world, have shared their secret to eating more ...
What if the secret to living longer wasn’t hidden in a fancy supplement or gruelling gym routine but on the plates of people ...
Finding ways to make healthy meals quickly is also the concept of Buettner’s new upcoming cookbook “The Blue Zones Kitchen One Pot Meals: 100 Recipes to Live to 100,” to be released in September. The ...
But in certain regions around the world, people often live well into their 90s and beyond while staying vibrant and active.
In the villages on Sardinia's east coast, people live longer than almost anywhere else in the world. But why? Is it due to ...
SCIENTISTS have pinpointed an essential nutrient they claim could be the key to living longer. Adults whose diets include the ...
Long-life expert Dan Buettner has become famous for his work studying the world's Blue Zones - places where more people on ...
But another cornerstone of longevity research – so-called “blue zones,” which include areas like Okinawa in Japan and ...