In fact, speaking to New Scientist recently, Saul Newman at University College London said: “The biggest secret of the blue ...

Researchers have found that despite being in different parts of the world, people in Blue Zones share several key lifestyle ...

If you want to increase longevity with diet, find out what people in the Blue Zones are eating and doing to lengthen their ...

The five blue zone locations he pinpointed are: Ikaria, Greece Loma Linda, California Nicoya Peninsula, Costa Rica Okinawa, Japan Sardinia, Italy It has been suggested that people in these five ...

The blue-zones theory claims that people live longer ... Nicoya, Costa Rica; Sardinia, Italy; Ikaria, Greece. What was originally the evidence for the idea that these places were unusually good ...

Sardinia, off the coast of Italy, was the first area in the world to be identified as a Blue Zone - defined as an area where people live extraordinarily long lives. According to data, around 33.6 ...