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A personal trainer says you could get 'beach body ready' in the next couple of months without ... She said: "Some of my ...

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Is your body burning muscle instead of fat during workouts? Learn the hidden dangers of calorie deficits and how to protect ...

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Instead of going to the beach, my husband and I just stay home to create our DIY three-day couple’s wellness retreat by doing stress-relieving workouts ... stress-free beach body by focusing ...

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But, Crouch chimed in, defending their routine: "I don't think there's anything ... Because every year, I start my beach body three days before I go away. I want to turn up on it." ...