Nicole McMillan wrote her name into the history books last weekend when she broke the Irish Open Axle Press Record. She ...

Rachel Lennon, Pilates instructor and founder of The Wellness Tribe studio has shared three simple exercises ideal for ...

For even better body transformation results, CrossFit recommends the ‘paleo’ or ‘zone’ diets, which focus on whole plant and ...

Another key difference between the two is that Hyrox entails more steady state workouts (think: zone three on a five-zone model), whereas CrossFit is “very high intensity” (think: zones four and five) ...

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

Being a new golfer is overwhelming. You're trying to figure out how to grip the club, swing without falling over, stay quiet ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

The House of Commons currently has 343 seats (each one representing a riding, or electoral district). Canadians don’t vote directly for the Prime Minister—they vote for their local MP.

It's great that you're looking to improve your health and fitness -- don't forget to add these key exercises to your new ...

Clint Proctor is a lead editor with the credit cards and travel rewards team at Forbes Advisor. He has five years of experience in personal finance journalism and has contributed to a variety of ...

The best cross training shoes for weightlifting, CrossFit, and Hyrox. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best cross ...

Tia-Clair Toomey is indisputably the greatest female athlete ever seen in the sport of CrossFit, and is considered the best overall by a large portion of the community. She is a 7x CrossFit Games ...