is a digital version of behavioral activation, a type of behavioral therapy that has proved effective against depression. Jennifer Dahne, Ph.D., professor in the Department of Psychiatry and ...

Screenshot from the Moodivate app, a digital version of behavioral activation therapy, which was shown in a clinical trial conducted by Dr. Jennifer Dahne to curb depression more than usual care.

Screenshot from the Moodivate app, a digital version of behavioral activation therapy, which was shown in a clinical trial conducted by Dr. Jennifer Dahne to curb depression more than usual care.

Why we worry, what we worry about, and 5 steps we can take to break free of unhealthy cycles of negative forecasting.

Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have shown that improvements in mood and anxiety levels can be seen in as little ...

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How to Navigate Life With a Neurotic Partner 12 hours ...

Routine outcome monitoring via standardised measures is used on a session-by-session basis, so that the person having therapy and the clinician offering it have up-to-date information on the person’s ...