A beluga whale is hard to mistake for a mermaid unless you're at sea for months, and it's the first thing you see. Here's how ...

Knee pain is one of the most debilitating conditions affecting people across all age groups, yet especially common among aging adults, former athletes, and those recovering from injuries. From ...

Knee pain is one of the most common musculoskeletal complaints among adults, especially those over the age of 45. According to the Centers for Disease Control and Prevention (CDC), nearly 1 in 4 ...

Not the walking itself—that’s still golden—but the way you’re doing it could be setting your knees up for a world of hurt down the road. And the worst part? You probably have no idea you ...

Strength training can be one of the best treatments for chronic knee pain. Here’s how to do it safely. By Hilary Achauer Caitlin Berzok used to be scared of strength training. She occasionally ...

It makes you work harder both physically and mentally. Walking backwards is especially beneficial to your knees. Reverse walking helps increase your knee's range of motion. While walking backwards ...

You don’t have to live with knee pain. As one of the largest joints in our body, our knees endure a lot over a lifetime, making knee injuries and pain common, especially in our mountain community.

With improved knee strength, older adults can take control of their lives with better mobility. Check out these exercises for good joint health. As people grow old, their knee joints grow weaker ...

This Russian critic has a plan on how to bring down President Donald Trump and his allies. World-class chess champion Garry Kasparov, who co-founded the World Liberty Congress and is chairman of ...

There was no need, Porzingis stressed, for Brown to be playing through a knee injury in inconsequential games. Better to rest and ensure his body is as fit as possible for the playoffs.