The push-up is one of the best bodyweight exercises you can do, strengthening the chest, triceps and shoulders, as well as your core. It’s the best way to work your pecs, in particular, without ...

Let's be real: a strong, well-developed chest isn't just about looks (though we can't deny it looks awesome, right?). Having ...

The Supreme Court asked the Andhra Pradesh government on Monday to apprise it whether it can set up special courts for the trial of jailed Maoist leader Duna Keshav Rao alias Azad, who surrendered in ...

Myles Turner scored 23 points including a dunk on Giannis Antetokounmpo and blocked four shots to lead the Pacers to a Game 4 win.

Abington Heights’ Domenic Peters, Mallory Knott, and Ava Lawless, and Riverside’s Tavian Branch earned titles at the Pennsylvania High School Powerlifting Championships on Saturday at Jim Thorpe High ...

Abington Heights’ Domenic Peters, Mallory Knott, and Ava Lawless, and Riverside’s Tavian Branch earned titles at the Pennsylvania High School Powerlifting Championships on Saturday at Jim Thorpe High ...

Most lifters stick to the same old chest routine, relying on flat bench barbell presses for building bigger pecs. But, the ...

The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and ...

The Bombay High Court on Friday said it was “appalled” that despite its explicit order no FIR was registered against five policemen over the custodial death of Akshay Shinde, accused in the Badlapur ...

The England international had Marcus Rashford start ahead of him on Tuesday as Villa suffered a late 2-1 loss at Manchester City.

Bucks fall into 0-2 series hole against Pacers after losing Game 2 123-115 in Damian Lillard's return to action.