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Pablo “Popi” García Borboroglu and Bertie Gregory have been named the 2025 Rolex National Geographic Explorers of the Year. Borboroglu has been an Explorer since receiving the National ...

If you woke up this morning feeling rested and refreshed, you probably got what’s called restorative sleep. In basic terms, restorative sleep happens when brain activity during sleep helps ...

It can be a struggle to fall asleep (and stay asleep), but some of the best sleep tech can make this feat easier and more comfortable with less middle of the night disruptions. My pick for the ...

The penalty for those found guilty of unhappiness was death in a stream of molten candy, prepared by android The Kandyman, a walking, talking villainous Bertie Bassett. One of the first Doctor’s ...

Bertie Snyder was a legend in so many ways. At 10 years old she was hit by a drunk driver as she was walking her younger brother to the store. She pushed her brother out of the way, saving his ...

Whovians of a particular vintage will also remember Kandyman. He was a demented Bertie Bassett made out of giant Liquorice allsorts who tangled with Sylvester McCoy in November 1988. He did so ...

Outside writing, she enjoys reading, painting and trying out new cuisines. When you think about sleep supplements, melatonin is probably the first thing that comes to mind. It's undoubtedly the ...

Bertie Carvel BBC Factual and PBS have released a brand-new trailer for the forthcoming BBC One and iPlayer series Walking With Dinosaurs, giving viewers a glimpse into the exciting prehistoric ...

Next to REM sleep, which you’ve probably heard of, and “deep” sleep, which feels self explanatory, there’s “core” sleep. And if you Google what core sleep means, you’ll get a ...

What Is Obstructive Sleep Apnea? Obstructive sleep apnea is when something blocks part or all of your upper airway while you sleep. This means your diaphragm, a muscle that helps you breathe in ...