However, not long ago, metabolic health coach Karan Sarin also tested the effect of one besan chilla (made with 50 grams of flour and cooked in ghee) on his blood sugar levels.

When you compare the ingredients to besan chilla, the Indian breakfast omelet that just happens to be vegan, you'll notice that both are made with mung bean flour and water. People have been ...

Paneer Besan Chilla Recip: Paneer besan chilla or gram flour combined with grated paneer and made into excellent savory pancakes. It can be had on evenings with spicy chutneys or pickle. It is a very ...

Besan egg chilla is a high-protein breakfast that combines the goodness of eggs & gram flour. Protein is essential for muscle health, add this tasty chilla in your diet. Image Credit: Pexels If you ...

Highlights: 7 Irresistible Chillas that you can incorporate into your breakfast One besan chilla has almost 7.86g of ...

One big laulki (bottle gourd), half a cup of besan(gram flour), 1-2 green chillies, half an inch of ginger, one onion, one tomato, one-fourth teaspoon turmeric powder ...

To make this simple face pack, you just need three ingredients: two tablespoons of besan (gram flour), half a teaspoon of turmeric, and two tablespoons of milk. This face pack will help in ...