A 34-year-old man determined to lose weight the right way shares what hacks worked out well for him in losing 10 kgs., Health ...

A recent study reveals that combining a reduced-calorie Mediterranean diet with regular exercise, including walking and ...

PhenQ is the number 1 fat burner in Canada for many reasons. This unique product is a powerful weight loss supplement that ...

We chatted with Rachel MacPherson, CPT, a certified personal trainer and strength and conditioning specialist, who reveals her top seven low-impact exercises to help you burn fat, increase strength, ...

Happy birthday Arshad Warsi! The actor's fitness mantra is all about living a balanced life without depriving himself of the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Kidneys are the silent workers of the body. These organs filter out waste, balance fluids, and keep essential minerals in ...

In some cases, side effects reported from these fake formulas include digestive discomfort, hormonal irregularities, allergic ...

Many online fitness programs can claim to build a butt or be perfect for building abs, but looking past marketing terminology ...

Joe Rogan has joined the growing tribe of teetotalers. On a recent episode of “The Joe Rogan Experience,” the podcaster, 57, said he has given up drinking alcohol. “I think I’m done,” he said. “For no ...

Whether you are a believer or not, I am very thankful that Jesus died for my sins and has risen today, Easter Sunday. I must say, during this time of year, I seem to reflect more on my life than other ...

The temperature of your food might influence your digestion more than you think. Find out how cold vs. warm foods affect your ...