From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...

Hiking socks are often overlooked in favor of more exciting purchases like new hiking boots or the latest backpacking ...

Here’s how marathon running affects the body and what you can do to protect yourself.

These six bodyweight moves activate your entire core without a single crunch. They build strength, coordination, and endurance, and they'll leave your abs burning in the best way. No equipment. No ...

Below, Merrick has shared five stretches he does every day and recommends for everyone to ease tight hips, improve shoulder health and improve flexibility in knees, hips and ankles.

They’ve revolutionised running and are collecting a deluge of world records in their wake. But do you need carbon run shoes? We put them to the test to find ...

Pain in the back of your knee when walking? Learn the causes, symptoms, and best treatments to relieve discomfort and prevent ...

The best tech products announced this week include Bowers & Wilkins' next-gen headphones and some serious audiophile-grade ...

A common diabetes drug can reduce the pain of people with knee osteoarthritis and overweight or obesity, possibly delaying ...