Aristotle Once you start hitting the gym regularly, pushing yourself will become a habit and you won’t need quotes to ... Erin Gray And the best thing is you don't lack motivation once you ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find ...

That’s no surprise to researchers, who have found motivational quotes, mantras and positive ... With mantras and mottos so helpful, many fitness coaches incorporate them when working with ...

The challenges that made Women’s History Month necessary in March don’t magically disappear on April 1st. Women still face ...

Most U.S. retirees collect somewhere in the ballpark of $1,800–$2,200 a month from Social Security. Stretch that check ...

Shedeur Sanders and Cam Ward were seemingly tied at the top of the draft order for much of the offseason. However, as time continued to pass, Sanders' draft stock saw a dip.

"The first sentence is Lyon is a very, very good team, so I think sometimes the players or coaches don't listen to the full ...

Discover how strength training for mental health can ease stress, boost mood, and support emotional wellness for women over ...

In the heart of Tulsa sits a secondhand paradise that has bargain hunters blocking off entire days on their calendars – Quality Thrift Store, where treasure-seeking Oklahomans wade through a sea of ...

You know you’re supposed to exercise regularly, but finding the motivation to do it can sometimes be tough. After all, work ...

Whether you’re gearing up for your next gym session or seeking some motivation to kickstart your fitness journey, these inspirational movies about grit, determination, and the pursuit of greatness are ...

No. 17: ‘Let us not be satisfied with a mediocre life. Be amazed by what is true and beautiful, what is of God!’ ...