We tested and reviewed Sun Home Saunas' new Luminar XL outdoor infrared sauna and Cold Plunge Pro Apex ice bath. Here's why they're worth buying.

Permian and Odessa High gymnasts won't have to go very far to compete at this year's Texas high School Gymnastic Coaches Association State Championships. From April 25-26, the best gymnasts from all ...

Once reserved for lazy Sundays and late-night snack runs, sweatpants are now a staple across every kind of style – whether ...

Kayla Harrison "didn't come to the sport to be the second greatest" and is hoping Amanda Nunes is serious about coming back ...

From Kylie Kelce's quiet cup of coffee to Gabrielle Union's advice to always 'start with you,' see what these stars prioritize when it comes to practicing self care ...

We've curated a list of the best workout apps for weight loss that bring expert coaching and calorie-torching exercises ...

But, while we already appreciate that gardening can give us a good workout for free, there is increasing evidence that it ...

It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...

A gentle cleanser that deep cleans without stripping your face of necessary moisture thanks to BHA (beta hydroxy acid), tea ...

Central Georgia Technical College’s Division of Health Sciences and CGTC Police partnered with local agencies for its annual ...

With a capacity of 10,000, the Moody Center seats more than double the number of fans than Gregory Gymnasium, the on-campus ...

Over several months, we spoke with experts who shared their top factors to consider when choosing an exercise bike, and then ...