Shares of Toyota Industries jumped Monday after Japanese automaker Toyota said it was considering a potential buyout of the ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

The best protein powders can help you reach your ... amino acids to effectively build muscle), while pea and hemp are plant-based for vegan or dairy-free diets. From there, consider the ingredient ...

Garden of Life Organic Plant-Based Protein is one of the best plant-based protein powders available, thanks to its numerous third-party certifications, high quality ingredients, and mostly ...

Nyirobi beans, a lesser-known legume from Africa, are gaining attention for their amazing nutritional benefits ...

Muscle gains are the same with plant or animal protein—as long as you get enough, says a University of Illinois study.

Registered dietitians discuss high-protein bread and recommend the best brands and ingredients. They also share pros and cons ...

With 6 grams of protein per ounce, almonds are among the highest-protein nuts you can find. In that serving, you'll also get ...

Collagen powder is derived from animal or fish collagen, typically bovine (cow), porcine (pig), or marine (fish) and can be ...

If you’re looking to get more protein in your diet, a protein shake is a quick and convenient way to boost your intake. The ...

Flaky white fish like cod, sea bass, halibut, and trout are all fantastic lean protein options. Plus, their mild taste and ...

When you’ve got protein goals to hit—which, for most people, is usually just under a gram per pound of bodyweight each ...