Blueberries are rich in a type of phytochemical called anthocyanin, which helps give the fruit its deep blue color and may ...

This flourless bread is made up of wheat, barley, soybeans, lentils, millet, and spelt, which, when combined, create a ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Do your protein shakes taste dusty or have lumps of powder? Suffer no more, because these tips will make your protein shakes ...

We rounded up 21 of the best protein bar brands to fuel your day so that you know what to reach for the next time you're ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

Scientists successfully 3D printed plant-based calamari rings using mung bean protein and microalgae, creating a seafood ...

These days, baseball stadiums across the US are stepping up their vegan game. Gone are the days when vegans had to subside on ...

Discover delicious protein shakes that cater to all dietary needs.

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You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...