Shares of Toyota Industries jumped Monday after Japanese automaker Toyota said it was considering a potential buyout of the ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

SCIENTISTS have pinpointed an essential nutrient they claim could be the key to living longer. Adults whose diets include the ...

We rounded up 21 of the best protein bar brands to fuel your day so that you know what to reach for the next time you're ...

The best protein powders can help you reach your ... amino acids to effectively build muscle), while pea and hemp are plant-based for vegan or dairy-free diets. From there, consider the ingredient ...

Do your protein shakes taste dusty or have lumps of powder? Suffer no more, because these tips will make your protein shakes ...

Muscle gains are the same with plant or animal protein—as long as you get enough, says a University of Illinois study.

Nyirobi beans, a lesser-known legume from Africa, are gaining attention for their amazing nutritional benefits ...

This flourless bread is made up of wheat, barley, soybeans, lentils, millet, and spelt, which, when combined, create a ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

Flaky white fish like cod, sea bass, halibut, and trout are all fantastic lean protein options. Plus, their mild taste and ...