Whoop's Strength Trainer feature allows the app to credit you appropriately for the hard work you do in the gym. Here I share ...

We've curated a list of the best workout apps for weight loss that bring expert coaching and calorie-torching exercises ...

Here are the top 5 fitness trackers of 2025 for gym lovers, highlighting key features such as rep counting, GPS, and battery ...

Each swing counts for two steps. It doesn’t matter whether you wear the watch on your dominant or non-dominant hand, the ...

Shares of Eli Lilly soared Thursday morning after the pharmaceutical giant announced a clinical trial of its once-daily ...

Different smartwatch brands calculate burned calories from workouts very inconsistently. This scientific tool gives you exact ...

In an increasingly fast-paced world, people are constantly searching for effective solutions to manage stress, improve focus, ...

The smartest body composition trackers that reveal more than just your weight - What your bathroom scales don’t tell you – ...

A $5,000 weight-loss challenge between me and my wife was the push I needed to move more and eat better.

Ever found yourself wondering how many calories are in that homemade lasagna or smoothie you just whipped up? You’re not alone. A lot of us want to eat healthier or track what we’re putting into our ...

Ever wondered how many calories are really in that homemade lasagna or smoothie? You’re not alone. Whether you’re trying to ...

Chrissy Metz opened up about the secrets behind her 100-pound weight loss while addressing Ozempic ... “I want to age the best way that I can, and I want to be strong. And that’s really ...