A meal kit expert, a wellness editor and a cooking newbie tried Blue Apron meal kits for a week. Here's what we thought.

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

The following services offer the best variety ... three meals from Green Chef’s Mediterranean and vegetarian plans. She says: “The meals were bursting with various textures and ingredients ...

This hearty vegetarian stew pairs sweet red onion with a hint of warming chilli and aromatic cumin. If you have any leftover, try serving it in a wrap for lunch the next day. Our meal plans for ...

Stretching grocery budgets and being smart with the weekly food shop can be tricky at the best of times ... Following a vegan diet adds another layer of complexity too: while basic ingredients ...

In a skillet over medium heat, cook the tofu pieces with olive oil until both sides are golden brown, typically around 10 ...

Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is ...

Overall, we think it’s the best prepared ... with meal programs designed to be diabetes-friendly, gluten-free, heart healthy, menopause-friendly, GLP-1 optimized, keto flex, and vegan.

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

This is part two of a two-part Healio Exclusive series on nutrition and lung health. Part one can be viewed here. Diet is an ...