It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

I had a reader comment on one of my meal plan posts asking about meal delivery services, and it gave me an idea for doing a roundup/recap of meal delivery services for people with food allergies and ...

After a stressful day, who’s feeling up to putting together a homemade meal? That's why we have easy vegan dinner recipes to ...

Tired of restrictive diets that leave you feeling drained? This sugar-free Mediterranean meal plan, crafted by nutritionists, ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

A meal kit expert, a wellness editor and a cooking newbie tried Blue Apron meal kits for a week. Here's what we thought.

Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...