An expert who specialises in how people can live a long life and reach 100 through diet and various lifestyle factors has named one activity he says is 'better than the gym'. Speaking to Dr Tim ...

The topic of female-only gym spaces has always been one of hot debate but the owners of two training studios have revealed why it’s so important. Diana Johnson and Felicia Oreb, who now own ...

In this review, we dive into the Amazfit Balance Fitness Watch to see if it's truly better than Wear OS devices. With its sleek design, advanced fitness tracking features, and impressive battery ...

Prime Video has set Thursday, May 29 for the premiere of The Better Sister, starrring Jessica Biel and Elizabeth Banks, and released some first-look images of the crime drama series. All eight ...

Mo Gilligan said there is "no better place to perform in the world than Cardiff". Mo, known as 'Mo The Comedian', was full of praise for the audience in the Welsh capital when he took to Instagram ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Want to improve your chances for a good night ...

In very exciting news for Cardiff, Carl's Jr the famous American ... with some even claiming that Carl's Jr is "better than McDonald's", one said on X: "Carls JR is easily better than McDonald ...

The Army's elite Ranger School, long regarded as one of the most grueling leadership courses in the military, is rolling out a new physical fitness assessment designed to better measure the ...

Mo Gilligan said there is "no better place to perform in the world than Cardiff". Mo, known as 'Mo The Comedian', was full of praise for the audience in the Welsh capital when he took to Instagram ...

As has been the case for more than a decade now, Rory McIlroy arrives at Augusta National one win away from joining golfing royalty. McIlroy has had three of the sport’s four major titles to his ...

A manager at a Philadelphia-area Planet Fitness allegedly refused to allow good Samaritans to use the gym’s defibrillator on a man who suffered a heart attack outside, a lawsuit says.

Anyone can prevent cancer by following the 6 step MEDSRX formula claims top cancer doctor Walking on an empty stomach (fasted walking) may help in better fat burning, making it an excellent ...