Akshaya Tritiya, celebrated on April 30, 2025, is a highly auspicious day in the Hindu calendar, symbolizing eternal ...

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Research has shown that some people are naturally more grateful than others. But it’s also clear that gratitude can be cultivated through practice. People can improve their ability to notice and feel ...

Research has shown that some people are naturally more grateful than others. But it’s also clear that gratitude can be ...

While gratitude has been praised for its mental health and relationship benefits, cultivating it during stressful times can ...

I teach courses focused on resilience and human flourishing. I have researched and taught about gratitude for 18 years. At the best of times, awareness of the positive may require more effort than ...