Fourthly, try the Uttanasana (Standing Forward Bend) is a simple yet effective pose that gently compresses the abdomen, aiding digestion. Pacticing this asana daily can help deal with any type of ...

This pose allows your body to absorb the benefits of your practice, leaving you refreshed and ready to take on the day. Practicing these 10 easy yoga poses in the morning can be a game-changer for ...

Here's how you can follow the BBC's comprehensive coverage and here's our story on the draw. Defending champion Kyren Wilson will play Lei Peifan, one of a record 10 Chinese players in the first ...

Defending champion Kyren Wilson will play Lei Peifan in the World Championship first round - with Ronnie O'Sullivan set to face Ali Carter ... encounters in the draw, with 2010 champion Neil ...

The FA Cup semi-final draw has been made with Crystal Palace set to take on Aston Villa at Wembley Stadium. Aston Villa’s reward for a 3-0 win over Preston North End on Sunday is a clash with ...

and Thursday’s draw revealed who the country’s 10 representatives will face. Two were handed especially tough starts, with Lei Peifan facing defending champion Kyren Wilson in Saturday’s ...

The draw was made before Manchester City won 2-1 at Bournemouth in the quarter-finals to keep Pep Guardiola's side on course for a second FA Cup in three years. Forest, who beat Brighton on ...

Leos face misinterpretations ... Gemini – The Double-Booked, Over-Talked Survival Set Schedules five Zoom calls at once, none of which connect. Talks to themselves instead.

But Mr Lim says an "upswell of linguistic pride" is drawing more Filipinos to use their native languages, and he believes sites like Wikipedia can help. "Wikipedia is part of that solution to ...

For the quarter-finals and semi-finals, a draw was conducted to randomly allocate which sides would play the first leg at home. The same was done to allocate the home side in the final.