All too often, we start a diet, get excited about it for a few days, and then return to our normal habits when it gets too ...

I knew I needed to change my phone and sleep habits, but I kept putting it off.Then my 11-year-old got his first phone, a SIM-less dummy model for games and YouTube Kids, and we had a family chat ...

Columbia University student Mohsen Mahdawi, who was arrested by ICE agents following his citizenship interview, has been ...

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These Three Bad Habits Can Harm Your Health As Young As Your Mid-30s By Dennis Thompson HealthDay Reporter FRIDAY, April 25, 2025 (HealthDay News) -- Bad habits like smoking, heavy drinking and ...

Maintaining eye health isn’t just about visiting the optometrist once a year; it's about weaving mindful habits into your daily routine to strengthen and preserve your eyesight. Here are 8 ...

You just finished a big, healthy salad full of greens, colourful veggies, and maybe some grilled protein. But ten minutes later, you’re still craving snacks like the salad never happened.

However, as we age, our brain health can decline rapidly, leading to conditions such as Alzheimer’s or dementia. Thankfully, a variety of habits can reduce risk and boost cognitive function.

The findings of the study say that three bad habits, smoking, heavy drinking and a lack of exercise, can lead to declines in health in people as young as 36. The researchers also say that ...

Only after spending time here did I realize my previous diet was so dull and lacking in healthy variety. All this recollecting has made me hungry and it is almost time for my final meal of the day—a ...

As her weight on the scales began to rise she vowed to change her habits ... of the Big Slimming World Clothes Throw, Hollie is aiming to increase awareness of how maintaining a healthy weight ...