V ersatile, affordable, and wholesome, beans should be a fixture in everyone's pantry - and with over 400 different types of ...

Nutrients in nuts, bananas, coffee, oatmeal, tofu and beans may help reduce stroke risk. Eating whole foods, staying active, ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

The surprising truth behind meatless burgers' health claims and what you should know about their ingredients, nutrition, and ...

A quick soy-sesame-ginger dressing completes this ... packed with ingredients like black beans, roasted broccoli and beets that help fight inflammation to start your day. The egg is cooked just ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of carbohydrates per half-cup serving, Wegman says. Lentils are also a top ...

You can see through the packaging that this is the good stuff. Like the pizza chips, also a limited release. The noodles have ...

Haupt is a health and wellness editor at TIME. Photo-Illustration by Chloe Dowling for TIME (Source Images: Yevgen Romanenko—Getty Images, Aleksandr Zubkov—Getty Images, Oksana Schmidt—Getty ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...