Cook black lentils quickly and easily on the stovetop with just water and a little salt! The result is beautiful black ...

(Black beans, pinto ... A half cup of cooked lentils provides about 12 grams of protein—roughly a fifth of the total daily needs of a sedentary, middle-aged woman. (Want a better high-protein ...

Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, ...

Bhawanipatna: Some villages in the tribal dominated Thuamul Rampur block of Kandhamal district have a timeless quality, ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

New Delhi: Union Agriculture Minister Shivraj Singh Chouhan on Sunday announced the development of two genome-edited rice ...

Eating more berries, sipping black tea and including citrus fruits in your daily diet could be the key to healthier aging, ...

Discover foods that improve gut health, from inflammation-fighting turmeric to belly-soothing ginger. These natural options ...

Our bowel movements can be an important indicator of our overall health, from how frequently we go to the toilet to what it ...

Dietitians breakdown the benefits and risks of incorporating more red meat into your diet. It provides key nutrients like ...

Highlights: What are Pulses? How are Legumes and Pulses different? ICMR recommends 0.83g/kg of body weigh..|News Track ...