Cook black lentils quickly and easily on the stovetop with just water and a little salt! The result is beautiful black ...

Jabalpur (Madhya Pradesh): The Jawaharlal Nehru Krishi Vishwavidyalaya (JNKVV) has developed two new improved varieties of ...

(Black beans, pinto ... A half cup of cooked lentils provides about 12 grams of protein—roughly a fifth of the total daily needs of a sedentary, middle-aged woman. (Want a better high-protein ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, ...

Bhawanipatna: Some villages in the tribal dominated Thuamul Rampur block of Kandhamal district have a timeless quality, ...

Himachal Pradesh, located in North India, is famous for its picturesque views and equally for its delectable cuisine ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

Technically a legume, lentils are one of the best high-protein ... but fewer carbs. One-half cup of black beans has 8 grams of protein, 7.5 grams of fiber, and about 20 grams of carbohydrates ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

India has much to gain by becoming self-sufficient in pulses. But it’s struggling to do so, and remains vulnerable to the ...