Inspired by the dietary habits of the world's Blue Zones – regions where people live remarkably long and healthy lives – a ...

In many ways, Blue Light Hours is unhurried. Its pace matches the winter walks the daughter takes through the first segment of the book. With a less skilled author, I would define it as slow, but ...

As the Blue Zones demonstrate, a plant-heavy diet seems to come with an abundance of benefits. Research suggests that due to their antioxidant and anti-inflammatory properties, plant-based whole foods ...

Alec Baldwin shed 25 lbs for his role in ‘Blue Jasmine’. The 67-year-old actor ditched pasta, potatoes and sugary foods to change his body shape to play Hal Francis in Woody Allen's 2013 ...

Alec Baldwin shed 25 lbs for his role in ‘Blue Jasmine’. The 67-year-old actor ditched pasta, potatoes and sugary foods to change his body shape to play Hal Francis in Woody Allen's 2013 comedy-drama ...

Cover Media US Alec Baldwin recalls undertaking strict diet before filming Blue Jasmine Posted: April 14, 2025 | Last updated: April 14, 2025 During the season finale of The Baldwins on Sunday ...

The five blue zones around the world are Okinawa (Japan), Ikaria (Greece), Loma Linda (USA), Sardinia (Italy), and Nicoya (Costa Rica). It is thought everything from genetics and diet, to ...

Blue Zones, found in regions like Italy, Japan, and Costa Rica, are areas where people live longer and healthier lives. Their longevity is attributed to a primarily plant-based diet rich in whole ...

In an excerpt posted on BlueZones.com from Dan Buettner's cookbook Blue Zones Kitchen, he described the diet that produced the statistically longest-living individuals. “None of the Blue Zones ...

The blue light is then shown countless times in the episode when Poindexter is sent to prison with the general population. Here, the prisoners also appear in blue light. Additionally, a blue rose ...

View All Images The Blue zone diet can help you lose weight. Image courtesy: Adobe Stock Move over fad diets, if you are on the lookout for a healthy, balanced and nutritious diet that can help you ...

Cities and towns across Aotearoa will join a global initiative this Friday, illuminating landmarks in blue for World Parkinson’s Day on April 11th. The effort is part of the international ‘Spark the ...